If you wish to get a better benefit from Notes, you must clarify and heighten your awareness.  This requires that your physical sense-faculties need purification through right living and Yoga. Your most cosmic self has to awaken and take charge right in the heart of your personal life.  If you will do this, then you can fully expect that experiences of higher awareness will develop through a deep and prolonged practice of genuine Yoga Samadhi, which implies that direct cultivating of higher awareness is itself a Yoga.  Do you understand this?

The theme of this note, if you are ready to take such a step, is non-duality.   Non-duality is not just a theory upheld by Hindus or Buddhists; it is an amazing experiential truth.  It means that nothing can happen to you but you.   It means you no longer have to experience yourself as a separate victimized, helpless or powerless little ego.  Think of it: every hopeful or fearful thing is reducible to immediate self-discovery.

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