Picture that the Notes Author’s I.Q. has been getting higher and higher until no one can picture it anymore.  Then picture that since he learned how to keep increasing his intelligence he invented Notes to find a way to teach people how to do it themselves, but they keep refusing to activate the special kind of conscious effort that is required because of their lack of simple and obvious self-starting Notes Initiative.  So here we are, still stuck at the fucking beginning.  Doesn’t this bother you?  Look at that familiar feeling.

This Note means only that we are carrying on as usual in all this.  Doesn’t this bother you?

Repeat “Am This” from the Ground to the Sky mentally when you are inhaling and “Here Now” from the Sky to the Ground when exhaling.  Do this over and over gently a few times.   Decide that it is extremely important.  Decide that your own breathing pervades Earth and Heaven.  Feel like a God or Goddess.  Just a hint!  Then return to Notes with a new perspective and real personal initiative.  Can you do that?

Now that you are learning all-pervasive Zen Yoga, do you still assert that it is “Just another technique”?  Or, even worse, do you still insist it is “Just another Note”?  Are you that mediocre, stupid and heedless?

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