The thing you need to do about Notes at this time is to admit that you have deeply forgotten who you really are and what you should most be doing.

Keep in mind that the more thoroughly you study Notes and learn to change your habits and behaviour for the better, the more you will reveal yourself to yourself, which will help you to do what you really should be doing.

Stop trying to enforce your idea of what Notes are about and what they are really about will dawn upon you.

This very Note can be read and understood in a fantastic new way by a fantastic new Self that is not your usual old self.

When you sense a real source of impossibly great help coming through a Note, let nothing stop you from receiving it!

Self-newness through deeply listening to Notes actually does happen when you decide to stop following your old ideas that have not and never will produce Self-newness.

Only one power can break the habitual repetitious cycles of your usual unconscious and mechanical way of living and here in Notes is where you are most sharply studying that unique power and learning to receive it.

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