TAKE  NOTE OF SOMETHING DIFFERENT
 

Year Three
SESSION SEVENTEEN

Imagine that you are standing on an alien planet in a far-away galaxy.  Really overdo it with maximum vividness.

 

Now imagine that you are right where your body is in the present familiar scene.  See how you are overdoing it with maximum vividness.

 

Now imagine that you are an empty bubble floating high above the Earth.  Really overdo it with maximum vividness.

 

Now stop imagining things about yourself.  Go completely beyond anything vivid.

 

 

 

 

 

 

 

 

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