Change the angle of your approach to all this or it will not do more for you than what it has already done, which will keep you in a state of cognitive stagnation.  Try to understand how serious this issue is for you.  Insist to yourself that you will not approach one more Note from your usual angle with your usual motive.

The more you recognize dead-end useless routines in your life, the more you will learn to suspend them in favor of greater exploration of more energetic fields of awareness and interaction.  You will still do work or chores that need done, but even these will be done with a noticeable new feeling in yourself.  You will feel like you have been dead and are coming to life.  In fact, if you have really been listening to all this, you are already feeling more aware and alive.  In fact, you are discovering a strange new feeling about yourself that you want to explore.

Can we now in this note touch upon a deeply personal area in yourself?  Are you willing to look at any area in yourself where you still have secret heartache, bitterness or regret, where you have been hurt by some nasty, selfish person or persons you cared about?  Please look and see how secret suffering is what keeps it inwardly alive and aching.  By bringing it fully into the Light of Higher Awareness, it is transmuted into valuable discoveries about the truth of ordinary human nature, which liberates you from the old wounds in the heart.  Mere suppression of old sorrows and disappointments is just not good enough.  Shift into Higher Awareness and give yourself a long overdue psychological liberation.

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