This is a Note. Welcome to Notes. You might as well begin here if that is what you have been driven to do. Nothing truly random or accidental ever happens in the Universe. As Heraclitus said: “All things are guided by Lightning”.
Relax, make yourself comfortable and try to forget that you cannot follow this advice.
You can change! For instance, you can demand of yourself after you read this Note Session that you write down the most important insight you get from all this.
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